Unveiling the Hidden Legacy of Generational Trauma in Therapy and Healing
- Kara Johnson
- May 24
- 4 min read
Generational trauma is a significant issue that affects not just individuals but entire families and communities. It describes a cycle of emotional pain and harmful behaviors that can persist across generations. Often, this trauma can lead to various mental health challenges, impacting countless lives. Understanding this complex issue is essential as it offers insights into how trauma is passed down and how it can be addressed in therapy.
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