Becoming at Just Breathe
Your Journey. Your Healing. Your Becoming.
At Just Breathe Recovery and Wellness Centers with virtual Services in the Washington DC metro area and Ohio, we believe that mental health recovery is not about “fixing” what’s broken—it’s about becoming who you were always meant to be.
Life’s challenges, trauma, and transitions can leave us feeling disconnected from ourselves. But healing is possible. With every breath, you hold the power to release what no longer serves you and step into resilience, clarity, and purpose.
Becoming is more than a destination. It is a journey—one that honors your story, your identity, and your unique path to wholeness. It’s the courage to shed shame, the strength to embrace vulnerability, and the freedom to rewrite your future.
At Just Breathe Centers, our therapists, coaches, and consultants provide trauma-informed, culturally responsive, and LGBTQIA+ affirming care that meets you where you are. We walk beside you through:
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Therapy that heals and empowers
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Coaching that inspires growth and clarity
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Community-centered support that reminds you—you are not alone
We invite you to pause. To breathe. To rediscover the strength within you.
Every breath is a beginning. Every step is proof of your becoming.
At Just Breathe, we honor your healing. We honor your becoming.
We provide services to individuals age 13 and older including Veterans, individuals suffering from trauma, BIPOC, LGBTQIA+ and other disenfranchised groups
We treat: Anxiety, Depression, Mood Disorders, Adjustment Disorders, Crisis/Suicidal Ideation, Work Stress, Trauma, Life Transitions, Self Esteem, Racism/Discrimination, Grief and Identity Issues
Approaches: Cognitive Behavioral Therapy (CBT), Family Therapy, Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Attachment Therapy, Internal Family Systems Therapy (IFS), Mindfulness, Integrative Therapy