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Supporting Loved Ones with Mental Health Difficulties: A Guide to Compassionate Care

When a loved one is struggling with mental health difficulties, it can be overwhelming to know how to support them. You may feel unsure about what to say, how to help, or whether you're doing enough. While you can’t "fix" their struggles, your support can make a significant difference in their healing journey. Here are some ways to provide meaningful and compassionate support.

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