Overcoming Social Anxiety: Steps Toward Confidence and Connection
- Kara Johnson
- Jan 24
- 3 min read
Social anxiety can feel like an invisible wall separating you from the world, making everyday interactions feel overwhelming and intimidating. Whether it's speaking in a meeting, attending a social event, or simply making a phone call, social anxiety can limit your confidence and connections. The good news is that social anxiety is not a permanent state—it’s something you can work through with time, effort, and patience.
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