Framing Yourself Outside of Your Trauma
- Kara Johnson
- Jan 24
- 2 min read
Trauma has a way of embedding itself into the stories we tell about ourselves. It can become the lens through which we view the world and define our identities. While acknowledging trauma is an essential part of healing, it’s equally important to recognize that we are so much more than the pain we’ve endured. Framing yourself outside of your trauma is not about ignoring or dismissing your experiences—it’s about reclaiming your narrative and embracing the fullness of who you are.
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