Breaking Free from People-Pleasing: Understanding the Need to Please
- Kara Johnson

- Dec 17, 2024
- 3 min read
People-pleasing is a behavior rooted in the desire to gain approval, avoid conflict, and maintain harmony in relationships. While being kind and considerate of others is often seen as a positive trait, chronic people-pleasing can lead to emotional exhaustion, resentment, and a loss of self-identity.
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